Weigh In record (no journal entry) for 02 April 2021
|
52.3 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 23.92g | Prot: 31.79g | Carbs: 48.24g.
Breakfast: Jacobs Кофе 3 в 1 Крепкий, Now Foods Ультра Омега-3, Бутерброд с Семгой, Яйцо Утиное. Lunch: Гуляш из Говядины, Булгур (Вареный). Snacks/Other: Чай Несладкий, Бабаевский Шоколад Люкс. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenevievva's Weight History
|