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Kuzya_434
Journal
02 Apr 21
Kuzya_434's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
93.8 kg
Lost so far:
3.9 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1197 kcal
Fat: 11.28g | Prot: 69.15g | Carbs: 362.41g.
Breakfast:
Соевый Соус, Олейна Подсолнечное Масло , Огурец (с Кожурой), Pasta Zara Макароны Отварные.
Lunch:
ВкусВилл Перец в Томатном Соусе «Лечо», Pasta Zara Макароны Отварные.
Dinner:
Pasta Zara Макароны Отварные, Heinz Фасоль в Томатном Соусе.
Snacks/Other:
Гранат.
more...
2630 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Kuzya_434's Weight History
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