amasenkorkaksin's Journal, 02 Apr 21

Allah bereket versin☺️💘💞😻🤓🥲🥳💞🤎✨
54.6 kg Lost so far: 0.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
946 kcal Fat: 26.01g | Prot: 94.22g | Carbs: 85.45g.   Breakfast: Fındık, Vince Bitter Çikolata %72, Arifoğlu Keçiboynuzu Unu, Ceviz, Yumurta, İçim İçim Fit Yüksek Protein, Sinangil Tam Buğday Unu. Dinner: Genç Yeşil Soğan, Yeşil Acı Biber, Salça, Marul, Tavuk Taşlık, Domatesler, Sinangil Tam Buğday Unu. more...
1621 kcal Exercise: Hiking - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Tebrikler 👏👏👏👏👏👏 
02 Apr 21 by member: freeboy28

     
 

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amasenkorkaksin's Weight History


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