Weigh In record (no journal entry) for 02 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 41.85g | Prot: 48.08g | Carbs: 236.52g.
Breakfast: 배추김치, 밥. Lunch: 공기밥, 닭볶음탕, 숙주나물, 깍두기. Dinner: 밥, 오뚜기 오동통면. Snacks/Other: 롯데 크런키 (40g), 우유, 동아제약 박카스, 자연루 투데이 너트한줌 치즈퀴노아. more...
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steady weight
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dlsdk0316's Weight History
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