army-navy's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021

64.1 kg Lost so far: 14.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

788 kcal

Fat: 22.32g | Prot: 110.54g | Carbs: 30.60g. Lunch: 닭백숙. more...

414 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.8 kg a Week


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army-navy's Weight History