Алена150591's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

70.9 kg Lost so far: 1.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1652 kcal

Fat: 27.88g | Prot: 70.86g | Carbs: 138.56g. Breakfast: Вареное Яйцо, Кубанский Молочник Сметана 20%, Морковь, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Lunch: Огурец (с Кожурой), Желудки Куриные. Dinner: Мистер Лис Яблочный Сидр. more...

1784 kcal

Exercise: Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Алена150591's Journal, 02 Apr 21

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