Weigh In record (no journal entry) for 24 December 2013
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57.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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1517 kcal
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Fat: 81.57g | Prot: 71.80g | Carbs: 107.15g.
Breakfast: Долина Злаков Хлебцы, Рублевский МПЗ Сосиски. Lunch: Аютинский Хлеб Хлеб "Тостовый", Heinz Нежная Крольчатина, Арт Лайф Суп-Крем Сырный. Dinner: Dziugas Сыр, Макфа Макароны, Краснобор Индейка, Фанагория Вино Красное Полусладкое, Prime Star Суп Пражский. more...
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1805 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Asya_private's Weight History
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