Weigh In record (no journal entry) for 02 April 2021
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81.3 kg
Lost so far: 12.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.30g | Prot: 56.28g | Carbs: 72.14g.
Breakfast: Огурец (с Кожурой), Редис, Кофе, Яйцо с мясом. Lunch: Котлета Говяжья, Хлебзавод 28 Лаваш Тонкий для Рулетов, Салат из овощей, Кофе. more...
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Gaining 0.4 kg a Week
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