Weigh In record (no journal entry) for 02 April 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.84g | Prot: 62.23g | Carbs: 103.49g.
Breakfast: Простоквашино Кефир 3,2%, Огурец (с Кожурой), Сельдерей, Творог 9%, Пекинская Капуста. Lunch: Морковь, Редис, Тыква, Яблоко Зеленое. Dinner: Магнит Яйцо Варёное , Творог 9%. more...
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Losing 3.5 kg a Week
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Elvina;)'s Weight History
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