Weigh In record (no journal entry) for 24 December 2013
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63.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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1504 kcal
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Fat: 72.21g | Prot: 68.05g | Carbs: 152.20g.
Breakfast: Жареное Яйцо, Поджаренный Хлеб Мультизерна, Кофе Латте, Эклер, Натуральный Сыр. Lunch: Свинина Тушеная, Картофельное Пюре, Чай Несладкий, Грибной Соус. Dinner: Молоко, Банан. more...
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1925 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 11 minutes, Circuit Training - 1 hour, Resting - 13 hours and 49 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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Alexsndra177's Weight History
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