natashka_056's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

77.5 kg Lost so far: 5.1 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

737 kcal

Fat: 34.86g | Prot: 28.22g | Carbs: 82.31g. Breakfast: Банан, Crunch Brunch Арахисовая Паста Хрустящая, Овсянка на Воде с Молоком, Кофе Латте. Dinner: Гороховый Суп с Курицей. Snacks/Other: Кофе Латте, Lay's Stix Кетчуп, Cheetos Кукурузные Палочки со Вкусом "Сыр". more...

1684 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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natashka_056's Journal, 02 Apr 21

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natashka_056's Weight History