Weigh In record (no journal entry) for 02 April 2021
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 20.20g | Prot: 76.53g | Carbs: 135.80g.
Breakfast: Sari Roti Roti Tawar Gandum (1), D'arbo Naturrein Strawberry Jam, Cimory Fresh Milk Banana. Lunch: Kikkoman Bulgogi Sauce, Nasi Putih, Green Leaf Lettuce , Beef Thin-Sliced (Cured) . Snacks/Other: Emmi Swiss Premium Yogurt Mango Low-Fat 1,5%. more...
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Gaining 2.1 kg a Week
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chikitafadhila's Weight History
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