Weigh In record (no journal entry) for 01 April 2021
|
52.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 31.69g | Prot: 23.07g | Carbs: 64.11g.
Breakfast: Bauducco Muffin Cereale 100% Integral Laranja e Cereais. Lunch: Brócolis, Repolho Verde Cozido, Ovo Cozido, Salada de Folhas. Dinner: Mandioca Frita, Tirol Queijo Mussarela (18g), Tomates, Ovo Frito. Snacks/Other: Bauducco Levíssimo Água e Sal. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabrielySB's Weight History
|