Weigh In record (no journal entry) for 02 April 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 45.39g | Prot: 38.96g | Carbs: 178.37g.
Lunch: La Fonte Spaghetti, Greek Yogurt, Honey, Apple, Cheese, Orange Juice, Whole Wheat Bread, Sunpride Single Banana, Quaker Instant Oatmeal Grain, Butter, Chili, Broiled Tomatoes, Cooked Garlic, Olive Oil, Cooked Spinach (from Fresh), Tuna in Water (Canned). more...
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2064 kcal
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Exercise:
Working - 7 hours, Fitness Training (Workout) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Hermione8989's Weight History
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