Weigh In record (no journal entry) for 02 April 2021
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 14.64g | Prot: 20.50g | Carbs: 45.16g.
Breakfast: Kerupuk Makanan Ringan, Opor Ayam, Telur Rebus, Nasi Putih. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk, Apel (tanpa Kulit). more...
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Losing 0.7 kg a Week
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Rahma WN's Weight History
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