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r3，設個最後目標好了-57kg-小學畢業好像都不只這個體重了，希望7/31前可以達到，加油，40+女人的毅力
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65.4 kg
Lost so far: 21.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 160.33g | Prot: 157.56g | Carbs: 142.01g.
Lunch: 紅燒肉, 米血糕, 地瓜葉, 燒鴨, 麵粉烤餅. Dinner: 好麗友 鯛魚燒蛋糕, Ikea 霜淇淋, 果凍, 娃娃菜, 小白菜, 牛肩胛（瘦肉，0.3厘米脂肪）. more...
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steady weight
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tutu1978's Weight History
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