Weigh In record (no journal entry) for 01 April 2021
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95 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 19.05g | Prot: 35.18g | Carbs: 94.59g.
Breakfast: Sadia Mussarela, Café com Açúcar. Lunch: Carne Moída Refogada, Batata Inglesa Cozida, Jiló Cozido, Tomates, Ovo. Dinner: Coca-Cola Refrigerante, Maracujá, Sol Gelatina Zero, Batata Doce, Quaker Farinha de Aveia, Ovo Frito. Snacks/Other: Suco de Couve com Limão, Goiaba. more...
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2714 kcal
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Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Darlene Tavares's Weight History
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