Weigh In record (no journal entry) for 02 April 2021
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57.3 kg
Lost so far: 24.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 36.83g | Prot: 58.40g | Carbs: 155.40g.
Breakfast: 찐단호박. Lunch: 밥, 계란후라이, 토마토. Dinner: 닭가슴살, 양배추찜, 아보카도, 찐고구마. Snacks/Other: 싸리재 무염현미가래떡, 마이밀 뉴프로틴. more...
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Losing 2.8 kg a Week
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jihyo kim's Weight History
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