Weigh In record (no journal entry) for 01 April 2021
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73 kg
Lost so far: 26.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 72.30g | Prot: 53.09g | Carbs: 24.12g.
Breakfast: Bacon (Curado, Frito, Cozido), Bacon, Ovo Mexido, Abacates. Lunch: Bacon, Sadia Filezinho de Frango, Ovo Frito. Snacks/Other: Água com Limão, Copra Óleo de Côco. more...
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Gaining 1.2 kg a Week
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regina telma's Weight History
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