Weigh In record (no journal entry) for 02 April 2021
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 16.67g | Prot: 34.64g | Carbs: 179.59g.
Breakfast: Pepaya, Heavenly Blush Yogurt Blackcurrant, Quaker Oat. Lunch: Mentimun (dengan Kulit), Ikan Tongkol Goreng, Sambal Goreng, Sayur Asem, Nasi Putih. Dinner: Nanas, Pakcoy, Jambu Biji, Pisang, Wortel. more...
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Losing 0.7 kg a Week
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Sarahmatmat's Weight History
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