sach111's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

53.4 kg Lost so far: 11.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

231 kcal

Fat: 2.69g | Prot: 6.59g | Carbs: 48.85g. Dinner: Cristaline Eau de Source, Banane, Super U Yaourt Brassé aux Fruits . Snacks/Other: Monster Energy Absolutely Zero. more...

1334 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sach111's Journal, 01 Apr 21

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