Weigh In record (no journal entry) for 01 April 2021
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81.6 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 24.94g | Prot: 59.28g | Carbs: 99.87g.
Lunch: Bulgur Pilavı, Tas Kebabı, Keşkek, Mücver. Dinner: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Su. more...
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Gaining 1.4 kg a Week
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erdem.aydin2's Weight History
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