Weigh In record (no journal entry) for 01 April 2021
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 39.73g | Prot: 42.21g | Carbs: 16.59g.
Lunch: Tomates, Bisteca de Porco Grelhada. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Damare Creme de Leite, Guimarães Farinha de Amendoim Integral. more...
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Losing 4.9 kg a Week
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kenniarubim's Weight History
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