Weigh In record (no journal entry) for 01 April 2021
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61.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 57.83g | Prot: 27.38g | Carbs: 148.65g.
Breakfast: Aymoré Biscoito Cream Cracker, Aviação Manteiga com Sal, Café Brasileiro Café com Açúcar. Lunch: Lacta Bis Black. Dinner: Pizza de Calabresa. more...
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Losing 0.6 kg a Week
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Erika1639's Weight History
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