Weigh In record (no journal entry) for 01 April 2021
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 73.21g | Prot: 124.38g | Carbs: 173.58g.
Breakfast: Misso Миндаль, Fried Egg without Fat, Сквирянка Крупа Вівсяна Плющена. Lunch: De Luxe Льняное Масло, Наша Ряба Филе Куриное , Хуторок Гречка. Dinner: Avocado, Norven Голец Х/К. Snacks/Other: Сильпо Яблоко Джонаголд. more...
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Gaining 2.2 kg a Week
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sanita.kholova's Weight History
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