Weigh In record (no journal entry) for 01 April 2021
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65.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 18.85g | Prot: 20.49g | Carbs: 13.71g.
Breakfast: Pão Integral, Queijo Coalho, Ovo Cozido. more...
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Losing 0.7 kg a Week
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