Weigh In record (no journal entry) for 01 April 2021
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117.7 kg
Lost so far: 17.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 28.94g | Prot: 24.22g | Carbs: 53.51g.
Breakfast: Вареное Яйцо, Каша Пшенная на Воде. Snacks/Other: Грейпфрут, ВкусВилл Арахисовая Паста Классическая без Сахара, Dr. Korner Хлебец Гречневый. more...
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Losing 3.5 kg a Week
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miss-indie's Weight History
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