Weigh In record (no journal entry) for 01 April 2021
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68.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 16.70g | Prot: 81.42g | Carbs: 37.24g.
Breakfast: Italac Leite Zero Lactose, Ovo Cozido. Lunch: Arroz Branco (Cozido), Pirão de Peixe, Peixe. more...
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Losing 0.7 kg a Week
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Ananda t.'s Weight History
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