Weigh In record (no journal entry) for 01 April 2021
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65.6 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 19.80g | Prot: 27.00g | Carbs: 103.90g.
Breakfast: Бонаква Вода с Лаймом . Lunch: ВкусВилл Сок Яблочный Прямого Отжима, ВкусВилл Лапша Вок с Курицей. more...
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Losing 4.2 kg a Week
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