Weigh In record (no journal entry) for 07 April 2009
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45.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 76.77g | Prot: 40.67g | Carbs: 256.98g.
Breakfast: iced coffee, veggie flatbread, dunkin donuts hash. Lunch: cream cheese, egg bagel. Dinner: tootsie roll, tootsie pop. Snacks/Other: chicken mcnugget, French Fries (Small), lemonade light, red bull, Coffee Heath Bar Crunch Ice Cream. more...
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1838 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 3 hours, Walking (moderate) - 5/kph - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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