Weigh In record (no journal entry) for 01 April 2021
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 77.71g | Prot: 65.65g | Carbs: 172.18g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Ovo Mexido, Pão Francês, Macaron. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Assada. Snacks/Other: Sertanitos Chips de Batata Doce, Torta de Banana. more...
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Losing 2.1 kg a Week
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ana37810's Weight History
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