Weigh In record (no journal entry) for 26 March 2021
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66.2 kg
Lost so far: 8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 88.27g | Prot: 47.96g | Carbs: 235.98g.
Breakfast: Domatesler, Kaymak, Bal, Beyaz Ekmek, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Patatesli Omlet. Lunch: Elma, Ananas. Dinner: Torku Bordo Şalgam Suyu, Etsiz Domates Soslu Makarna. Snacks/Other: Ülker Pötibör Bisküvi, Supangle. more...
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Losing 3.7 kg a Week
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rabiasekrli's Weight History
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