Weigh In record (no journal entry) for 01 April 2021
|
82.4 kg
Lost so far: 26.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2435 kcal
|
Fat: 97.76g | Prot: 134.31g | Carbs: 265.87g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas, Wonderful Roasted Salted Pistachios. Dinner: Coca-Cola Coca-Cola Zero (Can), Papa John's The Works Pizza (Medium). Snacks/Other: Lindt Milk Chocolate, Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|