amandabbento2's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
62.8 kg Lost so far: 14.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1319 kcal Fat: 74.75g | Prot: 76.51g | Carbs: 91.06g.   Breakfast: Bulletproof Coffee, Banana Prata, Berry Good Mix de Frutas Vermelhas Congeladas, Cacau Show Tablete de Chocolate Amargo sem Adição de Açúcar, Porn Whey Protein , Mel, Pasta de Amendoim, Ovo. Lunch: Hortifruti Banana Terra , Bacon, Alface Romana, Guacamole, Elma Chips Doritos Queijo Nacho (20g), Molho Vinagrete, Queijo Monterey Jack, Peito de Frango. Dinner: Dr. Oetker Gelatina Diet Cereja. Snacks/Other: Integralmedica Protein Crisp Bar Cheesecake de Frutas Vermelhas , Atlhetica Protein Ball Duo. more...
1806 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandabbento2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.