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marina.pohydelkina
Journal
01 Apr 21
marina.pohydelkina's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 April 2021:
699 kcal
Fat: 33.80g | Prot: 25.07g | Carbs: 76.79g.
Breakfast:
Невский Кондитер Конфеты Тёмная Ночь, Шоколадное Печенье, Альпен Гольд Горький Шоколад 70%, Нескафе Кофе с Молоком без Сахара .
Lunch:
Лосево Котлеты из Фасоли , Приготовленная Зеленая Стручковая Фасоль (из Свежих).
Dinner:
Сваренное Вкрутую Яйцо.
Snacks/Other:
Мандарин.
more...
2146 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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marina.pohydelkina's Weight History
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