Weigh In record (no journal entry) for 01 April 2021
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45.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 40.65g | Prot: 71.33g | Carbs: 192.76g.
Breakfast: Jordans Country Crisp Fruits et Noix, Gayelord Hauser Jus de Pruneaux. Lunch: Côte d'Or Mignonnette Noir Orange, Épinards (Hachés ou de Feuilles, Congelés), Picard Trio de Poivrons, Filet de Poulet, Patate Douce. Dinner: Pain Complet, Boursin Ail et Fines Herbes, Nestlé Chocolat Noir Orange Confite, Thiriet Soupe de Lentilles Corail et Carottes . Snacks/Other: Vahiné Amandes Effilées, Porridge, Sucre, Datte. more...
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Losing 1.4 kg a Week
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