MichaJR's Journal, 01 Apr 21

Geburtstag cheat Day seine Spur 😅
82.4 kg Lost so far: 1.5 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
769 kcal Fat: 33.37g | Prot: 94.33g | Carbs: 22.61g.   Breakfast: Nespresso Kaffee Kapsel, Ja Natürlich Condimento Bianco, Kirschtomaten, Carloni Mozarella Light. Dinner: SalzburgMilch Sauerrahm 15%, Clever Joghurt 0,1% Natur, Gemischter Salat mit Dressing, Dulano Karree Vom Schwein. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MichaJR's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.