Weigh In record (no journal entry) for 31 March 2021
|
65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 72.40g | Prot: 97.24g | Carbs: 216.38g.
Breakfast: Сахар, Сметана 15%, Творог 5%. Lunch: Простоквашино Масло Сливочное 82%, Сахар, Кукурузная Каша на Молоке, Запеченная или Жареная Пикша. Dinner: Суп из Говядины. Snacks/Other: Додо Пицца Пицца Ветчина и Сыр, Кухмастер Печенье. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata0897's Weight History
|