Weigh In record (no journal entry) for 01 April 2021
|
99.1 kg
Lost so far: 5.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 23.66g | Prot: 98.57g | Carbs: 99.17g.
Breakfast: Pan, Hacendado Jamón Cocido Extra Bajo en Grasa. Lunch: Pechuga de Pollo a la Plancha, Verdura Plancha, Aceite de Oliva Extra Virgen, Pan. Dinner: Hacendado Fresa o Freson, Pescado Plancha, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jordibuseros's Weight History
|