Weigh In record (no journal entry) for 01 April 2021
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 12.48g | Prot: 21.14g | Carbs: 110.17g.
Breakfast: Bal, Simbat Hudri Hurma. Lunch: Lahmacun. more...
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Losing 0.7 kg a Week
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