Симпатулька@'s Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

49.6 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1411 kcal

Fat: 63.58g | Prot: 48.91g | Carbs: 157.64g. Breakfast: Эвалар Семена Льна, Увелка Каша Пшеничная на Молоке. Lunch: Лента Венигрет. Dinner: Суши Шоп Запечённые Суши с Лососем, Шаурма с Курицей. more...

1885 kcal

Exercise: Circuit Training - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Симпатулька@'s Weight History

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Симпатулька@'s Journal, 01 Apr 21

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Симпатулька@'s Weight History