Weigh In record (no journal entry) for 01 April 2021
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65.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 46.03g | Prot: 52.13g | Carbs: 313.65g.
Breakfast: Яготинский Молоко 2,6%, Драники. Lunch: Груши. Dinner: Street Kasha Гречневая Каша с Грибами. Snacks/Other: Каша Рисовая на Молоке, Каша Рисовая на Молоке. more...
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Losing 4.9 kg a Week
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111155555's Weight History
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