Weigh In record (no journal entry) for 01 April 2021
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 36.36g | Prot: 31.88g | Carbs: 69.82g.
Lunch: 轩妈 蛋黄酥, 猕猴桃/奇异果. Dinner: 轩妈 芝士酥, 双汇 火腿, 炒包菜, 羊肉串, 牛肉丸. more...
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Losing 2.1 kg a Week
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