vava_banana's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

56.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1113 kcal

Fat: 44.98g | Prot: 64.99g | Carbs: 113.19g. Breakfast: Carrefour Filet de Dinde, Carrefour Discount Fromage Blanc 0%, Sucre, Café au Lait, Pain de Blé Entier. Lunch: Fanta Orange, McDonald's Chicken Mcnuggets. Snacks/Other: Café au Lait. more...

1552 kcal

Exercise: marche Gare-maison - 30 minutes, marche 3km - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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vava_banana's Weight History

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vava_banana's Journal, 01 Apr 21

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vava_banana's Weight History