latifa_nafiri's Journal, 31 Mar 21

kubis tempe di bumbu orem2
cumi bumbu hitam
tempe orek kacang panjang
60.6 kg Lost so far: 9.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1112 kcal Fat: 29.98g | Prot: 55.32g | Carbs: 157.68g.   Breakfast: Ellenka Fiber Creme, Wall's Cornetto Black & White, Bengkoang, Tropicana Slim Pengganti Kecap Manis, Bertolli Extra Light Tasting Olive Oil, Cumi-cumi, Tempe Goreng, Kubis, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 2.1 kg a Week

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latifa_nafiri's Weight History


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