Weigh In record (no journal entry) for 01 April 2021
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68 kg
Lost so far: 2.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 36.83g | Prot: 66.39g | Carbs: 109.40g.
Breakfast: Ja! Butter-Toastbrot, Milfina Butter, Mischkornbrot, Coca-Cola Zero Sugar, Putenbrust Fleisch, Gekochtes Ei, Honig. Lunch: Kaffee mit Milch und Zucker, Erdbeeren. Dinner: Himbeeren, Erdbeeren, Alnatura Speisequark Magerstufe, Lidl Forellenfilets Geräuchert. more...
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Losing 2.8 kg a Week
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Hundertwasser1985's Weight History
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