Weigh In record (no journal entry) for 01 April 2021
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 58.04g | Prot: 50.35g | Carbs: 152.22g.
Breakfast: Гематоген. Lunch: Кровяная Колбаса, Масло Подсолнечное, Лук, Гречневая Крупа (без Жира). Dinner: Мёд, АТБ Слива, Замороженная Вишня, Творог 9%. more...
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Losing 0.2 kg a Week
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mmm.mary.mmm's Weight History
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