Weigh In record (no journal entry) for 01 April 2021
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76 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 65.19g | Prot: 43.38g | Carbs: 91.95g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке. Lunch: Печенье, Сливочное Масло. Dinner: Картофель Тушеный с Курицей, Капуста Тушеная. Snacks/Other: Грецкие Орехи, Сыр. more...
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Losing 1.8 kg a Week
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Sveta_smagul's Weight History
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