Weigh In record (no journal entry) for 01 April 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 49.15g | Prot: 104.84g | Carbs: 272.80g.
Breakfast: Mandorle, Rigoni di Asiago Fiordifrutta Arance Amare, Mulino Bianco Fette Biscottate Integrali (8,8g), Tre Valli Latte Alta Digeribilità Vivi Leggero, Sibamba Nocciole Sgusciate. Lunch: Rio Mare Tonno al Naturale, Coop Olive Nere Snocciolate, Bennet Pomodori Piccadilly, Olio Extra Vergine di Oliva, Scotti Riso Integrale 10'. Dinner: Pomodori Ciliegini, Philadelphia Philadelphia con Yogurt alla Greca , Roberto Tortillas, Amadori Hamburger di Tacchino. more...
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Losing 1.4 kg a Week
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Cinzia@80's Weight History
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