Weigh In record (no journal entry) for 01 April 2021
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70.5 kg
Lost so far: 11.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 72.02g | Prot: 53.30g | Carbs: 116.54g.
Breakfast: Бахетле Желудки Куриные Отварные, Перловка Отварная. Lunch: Щи с Мясом. Dinner: Суп Грибной, Салат Овощной со Сметаной. Snacks/Other: Сыр Российский. more...
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Losing 1.4 kg a Week
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Юлана Юрьевна's Weight History
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